The Art of Happiness

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The Art of Happiness

Read online The Art of Happiness streaming The Art of Happiness Nearly every time you see him he s laughing or at least smiling And he makes everyone else around him feel like smiling He s the Dalai Lama the spiritual and temporal leader of Tibet a Nobel Prize winner and an increasingly popular speaker and statesman What s more he ll tell you that happiness is the purpose of life and that the very motion of our life is towards happiness How to get there has always been the question He s tried to answer it before but he s never had the help of a psychiatrist to get the message across in a context we can easily understand Through conversations stories and meditations the Dalai Lama shows us how to defeat day to day anxiety insecurity anger and discouragement Together with Dr Cutler he explores many facets of everyday life including relationships loss and the pursuit of wealth to illustrate how to ride through life s obstacles on a deep and abiding source of inner peace

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